Spa is Rachael's middle name. Whether it's bending over backwards at a yoga retreat in Australia, detoxing on juices in Thailand, trekking the foothills of the Himalayas or researching the latest in beauty technology, Rachael has it covered.

She has been a judge on the Asia Spa Baccarat Awards since their inception over five years ago and her health, beauty and spa writing is regularly featured in Asia Spa Magazine, Women's Health, Fitness First Magazine, Readers Digest Health Smart, The Style Glossy, The Sunday Telegraph Body & Soul and more.

Click on the following articles to read in full. They are in PDF format and will open in a new window